Chicken Fried Rice Recipes
Calories
540
Carbohydrates
240
Time
25

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INGREDIENTS

• 3/4 pound boneless skinless chicken thighs
• 1 teaspoon salt, divided
• 3 tablespoons canola oil (or any high heat oil), divided
• 3 large eggs, whisked
• 2/3 cup yellow onions, diced
• 2 cloves garlic, minced
• 2 teaspoons minced ginger
• 1 large carrot, peeled and diced

TIME

PREP TIME

10 mins

COOK TIME

15 mins

TOTAL TIME

25 mins

SERVINGS

6 to 8 servings

STEPS

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Prep the ingredients: Making fried rice is fast, so have all of your ingredients ready and by the stove. Dice your chicken into small cubes and salt it, whisk the egg, make sure all the veggies are diced and ready to go.

       

Scramble the egg, then remove it from the pan. You want to cook the egg first so that it doesn’t end up overcooking and so that the egg stays in larger pieces.

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